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Men’s Classic Bodybuilding
[ printable version ]
Posted: Sunday, January 27, 2008
Men’s Classic Bodybuilding was officially recognized as a new sport discipline by the IFBB Executive Council and IFBB Congress on November 27, 2005 (Shanghai, China).
Classic Bodybuilding responds to the increasing worldwide demand for competitions for men who prefer, unlike today’s current bodybuilders, to develop a less muscular, yet athletic and aesthetically pleasing physique.
Men’s Classic Bodybuilding consists of the following three rounds:
- Prejudging: Round 1 - Quarter Turns and Mandatory Poses.
- Finals: Round 2 - Posing Routine
- Finals: Round 3 - Mandatory Poses and Posedown
In numerical order, and in groups of not more than five competitors at a time, each group is directed to the centre stage area to perform the following four Mandatory Poses:
- Front Double Biceps
- Side Chest
- Back Double Biceps
- Abdominals and Thighs
Men's Classic Bodybuilding Short
Up to and including 170cm
Height (cm) – 100cm + 2kg = ______ kg Max you can weigh for class
Men's Classic Bodybuilding Medium
Up to and including 175cm
Height (cm) – 100cm + 4kg = ______ kg Max you can weigh for class
Men's Classic Bodybuilding Medium-Tall
Up to and including 180cm
Height (cm) – 100cm + 6kg = ______ kg Max you can weigh for class
Men's Classic Bodybuilding Tall Over 180cm
- Up to and including 190cm
Height (cm) – 100cm + 8kg = ______ kg Max you can weigh for class
- Up to and including 198cm
Height (cm) – 100cm + 9kg = _______ kg Max you can weigh for class
- Over 198cm
Height (cm) – 100cm + 10kg = ______ kg Max you can weigh for class
All competitors over 180 cm, (1, 2 & 3) shall compete in the Over 180 cm category.
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